We’re Ready To Make Pilates A Part Of Your Life
Pilates is an art and a science. Above all, it’s a positive, mindful approach to caring for your body and mind.
Founder, Joseph Pilates, says…
‘The mind, when housed in a healthful body, possesses a glorious sense of power.’
Here at Pilates Fit Perth, we work with you to realise your own version of the Pilates vision. We do that through our extensive experience and passion for Pilates and our expertise in helping people of all ages and fitness levels learn the art like we have. Read more…
Pilates Perth WA
Regardless of your age, gender or fitness level, you’ll find a Pilates class to suit you at Pilates Fit Perth. As one of the leading providers of Pilates classes Perth wide, we offer an extensive timetable of Pilates classes, from beginners’ Pilates to Reformer Pilates Classes in our friendly and modern Perth Pilates studios in Coogee and Cockburn Central.
And while you don’t have to be flexible to join a Pilates class, Perth participants will certainly find that you’ll become more flexible the more Pilates classes that you do. It’s a great way to gain strength and muscle tone, improve your posture and maintain your weight, while keeping you flexible at the same time.
Who will benefit from Pilates Classes?
Whether you’re a seasoned athlete or you’ve never exercised before, you’ll find a Pilates class to suit all fitness levels at Pilates Fit Perth. We cater for every person and every level of fitness, from beginners to professional athletes and everyone in between. We also work with referrals from GPs and Health Practitioners, and offer personal assessments and private one-to-one sessions in addition to our regular group Pilates classes.
Nobody is too unfit, too inflexible, or too overweight to start Pilates. So, whether you’re hoping to look better and improve your flexibility, or you want to gain strength and muscle definition, speak to the team here at Pilates Fit Perth and we’ll advise on the classes that will suit you best.
Improve your body shape with Pilates
While doing Pilates alone won’t necessarily help you to lose weight, it will help you to develop strong muscles, core strength and flexibility. And when you combine Pilates with a healthy diet, you’ll begin to lose fat and see all the benefits of your hard work, especially if you choose classes with some kind of cardio activity, such as our Cardio Tramp 30.
The founder of Pilates, Joseph Pilates suggested that you’ll feel the benefits of Pilates after just 10 sessions. At Pilates Fit Perth, we think that you’ll be able to sense the difference that Pilates can make to your body, and to your life, after just one class.
Improve your athletic performance with Pilates
Whether you’re a team sports player, a boxer, dancer, swimmer, runner or bike rider, you’ll find that adding a regular Pilates session into your fitness program will help you to improve all round strength and flexibility by strengthening the smaller muscles of the body.
We can tailor our Pilates programs to suit you and your sport, or you can join in our timetabled group lessons. With regular Pilates sessions you’ll find that you perform better, have more stamina and agility, and recover faster from your usual sporting activities.
A fantastic range of Perth Pilates classes at Pilates Fit Perth
With over 75 classes to choose from each week, you’re sure to find a class that will suit your schedule, your level of fitness and your Pilates experience. Our classes are available in two locations, Coogee and Cockburn Central, to make it easier than ever to get your regular Pilates fix.
Whether you’re looking to commit to a beginners Pilates course or you want to attend weekly Pilates reformer classes, Perth locals will love the range of Pilates classes at Pilates Fit Perth.
Group Pilates classes and Reformer Pilates in Perth
If you’ve ever wanted to try Reformer Pilates, we offer the best reformer Pilates Perth has available to help you build stamina and strength. Using our professional reformer machine, you’ll receive full instruction from our qualified instructors on how to use the springs and pulleys to gain strength and flexibility and improve your posture and body alignment.
In addition to our traditional group Pilates classes, such as Pilates Mat, Reformer Pilates and Yoga, we also offer classes for mums and babies, Barre Pilates for dance enthusiasts, Pilates Stick and Boxilates for fitness fanatics who want to add a cardio element to your workout, TRX suspension trainer classes to enable you to combine Pilates with strength training and Pregnancy Pilates to keep you mobile and fit while pregnant.
Whether you choose to attend our Coogee Pilates studio, or you prefer to take your classes at our Cockburn Central Pilates studio, Perth residents will love the choice and variety of classes available.
Delivered by passionate Pilates instructors
Since Pilates Fit Perth first opened our doors, we’ve gained an excellent reputation for both the quality of our Pilates lessons, and our friendly and professional instructors. Our aim is to deliver evidence-based Pilates that will not only help you to gain strength and flexibility, but that will give you an enhanced feeling of wellbeing.
And with over 50 years’ combined experience between us, our dedicated instructors are passionate about delivering the kind of Pilates classes that will meet your fitness aspirations, and give you some much needed ‘me-time’ away from the hustle and bustle of regular city life.
Beginners’ Pilates classes in Perth
If you’ve never heard or Pilates before, or you’re keen to see what Pilates can do for you, sign up for one of our popular Pilates for beginners courses. We offer the best Pilates for beginners Perth wide, with over 700 people signing up for our beginners classes every year. And the reason why we’re known for the best Beginners Pilates courses Perth has available is all down to our passionate staff.
They make our Beginners Pilates simple and easy to follow and, as we start slowly and build up, you’ll really get a sense of achievement from your very first lesson.
Try Pilates today at Pilates Fit Perth
Pilates Fit Perth offer Beginners Classes and Private Introductory sessions for complete beginners and the most affordable Pilates course Perth has available in our professional Pilates studio. If you’d like to sample our classes for yourself, go to our pricing page and check out our latest Introductory offer.
If you do have any questions about any of our Pilates classes or courses, or about any aspect of Pilates, you can contact us here at Pilates Fit Perth by calling 09 9437 4772, sending an email to firstname.lastname@example.org or joining in ‘Live Chat’ via our website.
We not only love teaching Pilates, but we love talking about Pilates too. It’s just another reason why we’re the best place for Pilates Perth WA has available and why we’re the studio people choose time and time again to get their regular fix of Pilates Perth wide.
If you are looking for clinical pilates, barre pilates, pregnancy pilates in Perth, pilates in fremantle, pregnancy pilates in cockburn, pregnancy pilates in coogee, yoga in coogee, yoga in south fremantle & yoga in south perth, Pilates Fit Perth studio is the best place to join for your fitness needs. We also offer kids yoga, baby yoga & prenatal yoga classes in Perth. Contact us online or by call us at 09 9437 4772.
The Benefits: A More Agile, Flexible, Stronger You
Whether you’re old or young, man or woman, fit or overweight…
Pilates offers a path for everyone to build a fitter, more flexible, more stronger body AND a clearer, more positive frame of mind.
Pilates carries a huge number of benefits. These are physical, like strength and stability. They’re psychological, like enhanced calmness and focus.
And with us, they’re social, too. Because we offer a studio environment that’s positive, accepting and open — perfect for your specific Pilates journey.
New To Pilates? This Is The Beginning Of A Great Adventure
New To Pilates? This Is The Beginning Of A Great Adventure.
If you’d like to try Pilates for the first time, we’d like to offer you a full week of beginners classes.
You’ll join a small class of fellow beginners and learn a range of easy‑to‑master techniques.
Even the basic principles you’ll learn will help you improve mobility, co‑ordination and strength. You could also lose weight and relieve stress.
Our Clients Love Pilates Fit
“I have only been a few times and have loved every session. I feel the burn days after and my posture improves with each session. After class i leave feeling stronger, leaner and longer.I have only been a few times and have loved every session. I feel the burn days after and my posture improves with each session”Ella Ainsworth
“Forget the run of the mill Gym this place is the absolute best!! whatever your age these lovely people will get you in the best shape mind and body with their expert knowledge and understanding - Just beware... it's totally addictive ”Alamo
“I had never done Pilate's before, so I was a bit nervous going somewhere new on my own, I'm super uncoordinated and didn't know what to expect, but all the teachers are lovely and welcoming & also correct your positioning so your getting the most out of the class. I started for a Lil fitness through my pregnancy but I'll definitely continue after 🙂 also the prices were the best that I could find which also helps when your on one income.”Helen
“Really enjoy going to Pilates Fit. They have a good variety of classes that suit everyone and their workout times work well for me particularly for the evening classes after work. The instructors are really good and I really like how they take the time with you to ensure you are doing the proper techniques. Lots of fun totally recommend it.”Louise
“I love this place! The instructors are world class as is the equipment. I love that you can book into classed online via your login (makes it so much easier getting to a class in between work and parenting).”Jasmin
Our Promise To New Pilates Fit Perth Members
To show you how passionate we are about helping you get the best from Pilates…we’re proud to promise you this.
If, after your week of introductory classes (see below), you become a Pilates Fit Perth member, you’ll have a full 30 days to test our studio and instructors.
If, after that first month, your strength and flexibility results don’t show an improvement, we’ll refund every cent of your membership fee.
Don’t forget to ask us about our guarantee at the studio when you join as a member.