May 2019 | Pilates Fit Perth

The Top 6 Reasons to Do Pilates

Community Vibe Being a part of community of like minded people! Wanting to be healthy and happy. Pilates and Lattes is an actual thing! We do it regularly. Find a...
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Woman doing yoga with son

New Mum’s are flocking to Pilates Classes to regain body back

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Why you should be doing Pilates as a New Mum? Post Natal Pilates or exercising while bub is new to your life is really important. Here is why: I know you have probably heard this before time and time again that exercise and Pilates are good for your health, but why is Pilates so good for New Mum’s post bub? Join me and keep reading to find out more about WHY if you’re a NEW MUM you should be joining the closest Pilates class near YOU! Here is what the…

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