Yoga and Relaxation

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Unwind and relax at Pilates Fit Perth with some of the best yoga classes Perth has available. Our Perth yoga classes are the perfect way to stretch out your body, engage in energising breathing techniques and learn how to relax your mind. Led by our fully qualified and passionate yoga teacher, our classes offer everyone the chance to reconnect with your body, mind and spirit in a peaceful and calming atmosphere.
And, whether you’re a total yoga novice, you’ve practiced a little yoga or you’re a fully committed yogi, you’ll love the yoga classes at Pilates Fit Perth.

While Pilates Fit Perth is known for the quality of our Pilates classes, we also offer high quality yoga classes too. Our classes are taught by an amazing yoga instructor who’s committed to ensuring that all students get the most from their yoga practice, and that you learn how to practice yoga safely.

They’ll not only demonstrate the yoga asanas, but they’ll assist you with your positioning and alignment so that you learn to feel the positions, rather than just copying the teacher.
We’ll also teach you how to synchronise your breath with each position to make the most of your yoga experience. Plus, we’ll help you to develop the spiritual elements of yoga, so that you experience the full mind, body and spirit connection at each yoga session.

As soon as you set foot into our studio you’ll start to feel the stress just slip away, and we guarantee that by the time you’ve roused yourself from Savasana you’ll be ready to face the rest of the day with a serene smile on your face. Read more…

Baby Yoga Perth

Pilates Fit Perth now offers baby yoga classes in our comfortable yoga studio in Perth. Designed to encourage and enhance interaction and communication between you and your baby, our baby yoga training will help to promote the healthy development of your baby in a fun and relaxing way.

You don’t need any yoga experience to participate in our baby yoga sessions, just bring you and your baby to our warm and comfortable yoga studio for the best baby yoga Perth wide.

What is baby yoga?

Baby yoga is an excellent way to bond and interact with your baby. During the baby yoga sessions, you’ll be doing a number of activities, from stretching and holding your baby, baby massage, singing and rhymes, playing games and relaxation.

All this physical stimulation and interaction will help your baby as they transition through the developmental milestones, helping them with rolling, sitting, crawling, standing and walking.

But don’t worry if you think that this sounds too much for your baby as the emphasis in our baby yoga courses is always on having fun and learning different ways to interact and bond with your little one.

Baby yoga is the perfect way to bond with your baby

By participating in yoga activities with your baby, you’ll learn to tune into to your baby’s needs and learn techniques to relax or stimulate them. It’s the perfect way to bond with your baby and to give them a sense of safety and comfort.

There’s no need to know anything at all about yoga, or to practice yoga yourself, as you’ll receive full guidance and instruction from our experienced baby yoga teacher. You’ll learn different ways to relax your baby, and you’ll learn how to relax yourself.

Give your baby the gift of yoga

When you consider how many hours your baby spends strapped into some kind of baby seat, you can see why it’s important to give your baby the chance to move and stretch.

By joining in our baby yoga courses, you’ll learn techniques that you can take out of the yoga studio and do with your baby at home, together with baby yoga practices that you can do anytime and anywhere.

Find out more about baby yoga in Perth

If you’d like to know more about our baby yoga in Perth, get in touch with us here at Pilates Fit Perth either by calling 09 9437 4772 or by sending an email to infopilatesfitperth@gmail.com. Alternatively, you can join us in ‘Live Chat’ via our website.

Our baby yoga offers a beautiful way to spend time with your baby, plus you may even be tempted to join us for other yoga classes; so why not sign up today?

If you are looking for clinical pilates, barre pilates, pregnancy pilates in Perth, pilates in fremantle, pregnancy pilates in cockburn, pregnancy pilates in coogee, yoga in coogee, yoga in south fremantle & yoga in south perth, Pilates Fit Perth studio is the best place to join for your fitness needs. We also offer kids yoga & prenatal yoga classes in Perth. Contact us online or by call us at 09 9437 4772.

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Our Promise To New Pilates Fit Perth Members

To show you how passionate we are about helping you get the best from Pilates…we’re proud to promise you this.

If, after your week of introductory classes, you become a Pilates Fit Perth member, you’ll have a full 30 days to test our studio and instructors.

If, after that first month, your strength and flexibility results don’t show an improvement, we’ll refund every cent of your membership fee.

New To Pilates? Ready To Take Your Pilates To The Next Level?

If you’d like to try Pilates for the first time, or if you’ve tried Pilates before and — for whatever reason — you’re seeking a new studio to practice and learn in… we’d like to offer you a full week of beginners classes for just $29.

Whether you’re old or young, man or woman, fit or overweight…

Pilates offers a path for everyone to build a fitter, more flexible, more stronger body AND a clearer, more positive frame of mind.

Pilates carries a huge number of benefits. These are physical, like strength and stability. They’re psychological, like enhanced calmness and focus. And with us, they’re social, too.

Because we offer a studio environment that’s positive, accepting and open — perfect for your specific Pilates journey.

Sign Up To Your 1 Week Trial Today And You’ll Get:

  • Full tour of our Pilates studio
  • Introductory session that goes over the Pilates basics
  • Unlimited classes for one week
  • 30 day improved body guarantee

Don’t wait one more day, Pilates Fit Perth is your key to a new, healthier body.