I have previously done Cleanses where you feel like you are taking a shot of some sort of alcoholic tonic, and hope to God that it doesn’t come back up! Who knows what that is actually doing to the body. But the label says its all good for detoxing your internal everything – and sure enough you do go to the toilet a hell of a lot, feel starved and dizzy but you know I persisted and finished those cleanses and really didn’t know what foods I should have been eating beyond that terrible journey.
So after a bit of research I found it – One-Wellness Balanced Body Cleanse – using real food to do it. This cleanse you also get information like what ingredients to look out for in beauty products that can also cause havoc on your health and create things like cellulite!
What I like even more so is that its designed, supported online by a Qualified Nutritionist. You can even select from a few lengths of time so if you have minimal time you can opt to do a shorter cleanse. So really there are no I have something on mid month excuses that can opt me out of this one!
I’m going for the 28 Day one as I know after being on antibiotics and other things this year my body needs it. The best part you receive the cleanse, ,shopping list, recipes which are easy to make food designed to change bad habits, get online support from a qualified Nutritionist with any questions – $49:95.
So it is going to begin very soon October 2nd and I thought I would invite all of our PFP and friends to join in this immune boosting quest! So enlist people and get that Balanced Body cleanse started to boost your inner health, so it can match the hard work you do on the outside.
Join me in our Balanced Body Cleanse – and our usual Pilates Fit Perth style we will have a few surprises coming in October too boost our energy levels this month aswell.
It’s free to register so get on to this now, there will be more information on payment heading your way soon.
http://www.one-wellness.com.au/bbc-registration-and-assessment
Register now complete the free toxic assessment and get recommended as to what length of time you should be doing from the team at One- Wellness.
Make sure when you register you also put Pilates Fit next to your name!
