What is clinical pilates?
Clinical pilates is a personalised form of pilates, with the main focus to regain the functionality within a joint, muscle or movement pattern. With the ultimate goal to assist in the reduction of pain.
In the initial assessment with one of our Clinically Qualified and very experienced Pilates Practitioners, we will complete a series of muscle testing. This is completed with our specialised equipment, working with you to develop healthier movement patterns.
At Pilates Fit Perth, we offer Evidence based Pilates – in other words, we know the best way to lengthen, and the most effective way to strengthen a muscle. Clinical Pilates at our Pilates studios are particularly beneficial with chronic lower back pain, shoulder pain, knee alignment and pain, postural conditions such as Scoliosis and Kyphosis, Hypermobility as well as recovery after an operation.
Who should do clinical pilates?
Clinical Pilates is suited to anyone with a chronic injury or condition. We work in partnership with your Health Practitioner or GP, and can help you to claim if you have private health insurance that covers wellness. Our Youngest client is 10 years old our oldest is 96 years old, if you fit somewhere in between we can assist. Read more…
Clinical Pilates Perth
Has your GP or Health Practitioner suggested that Pilates may help your health and wellbeing?
If your GP has suggested that Pilates may prove beneficial in addressing your health issues, our clinical Pilates will be perfect for your needs.
Unlike our regular group sessions where anyone can join in, our clinical Pilates courses are usually delivered on a one-to-one basis following a thorough assessment of your current health and your needs.
Clinical Pilates for a healthier you
Following your assessment, you’ll be given a program that’s been designed to meet your specific needs. This program will include exercises on our specialist Pilates equipment, which will help you to get more out of each Pilates session and ensure that you’re carrying out the exercises properly.
Our aim is to increase your strength, mobility and flexibility, give you an enhanced feeling of well-being, and help you to achieve your fitness and health goals.
Improve your confidence with clinical Pilates group sessions
While all our Pilates classes will help you to feel healthier and fitter, by choosing to take part in our small group clinical Pilates classes, Perth students will find that your confidence will improve too.
They’re the perfect introduction to Pilates and, as they’re carried in a group of 3 or less, you’ll benefit from more personalised attention.
Once you’re feeling more confident about your Pilates practice, and you feel ready to join in some of the regular group sessions, you’ll see that we offer a diverse range of Pilates based classes for your enjoyment.
Enjoy clinical Pilates in our Perth based Pilates studios
If you’d like to join in our clinical Pilates, Perth based Pilates Fit Perth offers a choice of two fully equipped Pilates studios. Our studios are staffed by fully qualified Pilates instructors who have decades of experience in the delivery of both clinical Pilates and group Pilates based classes.
You can choose from Reformer Pilates classes to BarreFIT and Boxilates to give you an all-round program that will greatly improve your fitness, your flexibility and your health.
Sign up for a clinical Pilates assessment
Whether you’ve been referred by a health professional or you think our clinical Pilates could help you to improve your health, you can sign up for an assessment by calling into one of our Perth Pilates studios, calling us on 09 9437 4772 or sending an email to firstname.lastname@example.org.
Alternatively, if you’d like to discuss how clinical Pilates could help you, why not join us on ‘Live Chat’ via our website, where our professional Pilates instructors will be happy to help.
We have a reputation for providing the best clinical Pilates Perth has available, so don’t leave your health to chance. Get in touch now and let’s get you on the road to fitness and health.
If you are looking for barre pilates, pregnancy pilates in Perth, pilates in fremantle, pregnancy pilates in cockburn, pregnancy pilates in coogee, yoga in coogee, yoga in south fremantle & yoga in south perth, Pilates Fit Perth studio is the best place to join for your fitness needs. We also offer kids yoga, baby yoga & prenatal yoga classes in Perth. Contact us online or by call us at 09 9437 4772.
You Can Get Health Rebates For Clinical Pilates! Find Out How.
Our first introductory session is $90, and can be claimed as a health rebate!
Whether you’re old or young, man or woman, fit or overweight…
Pilates offers a path for everyone to build a fitter, more flexible, more stronger body AND a clearer, more positive frame of mind.
Pilates carries a huge number of benefits. These are physical, like strength and stability. They’re psychological, like enhanced calmness and focus. And with us, they’re social, too.
Because we offer a studio environment that’s positive, accepting and open — perfect for your specific Pilates journey.