coogeestudio Archives - Pilates Fit Perth

COOGEE STUDIO GRAND OPENING!

Everyone is invited to visit the latest studio of Pilates Fit Perth in Coogee; meet the owner and instructors; watch live demos with special guests; enjoy light refreshments; sign up for door prizes; and tour the studio. Doors open at 9AM until late on Saturday, 03 Dec 2016. Pilates Fit Perth was founded in March 2013 with its very first studio in Cockburn Central. With the opening of its second studio in Coogee, the company is committed to value the importance of finding one’s fullest potential focuses in providing evidence-based…

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Why you need the Beginners Pilates Course?

Whatever your reason is to change; it may be to look good or to feel good and perhaps even both. The 4 weeks of the Beginners Pilates Course is especially designed for general fitness, toning, strength, and flexibility. You will begin to have an understanding of your body, not just what to do, but how to move using the techniques that you learn from your Pilates instructor. We don’t need to sell Pilates its not a new fad or trend that is going to disappear anytime soon. In fact its…

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