myth busted Archives - Pilates Fit Perth

Myth Busting May! Pilates & Yoga

When we start something new including activities such as Pilates and Yoga we tend to question our ability on how well we are going to go rather then enjoy the journey, accept that you wont know everything or anything about the new activity and that we need to learn what to do and that is essentially why we start. We play this tossing up game of what you need to do to fit something into your life, or talk yourself out of being able to do it as you are…

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