preggy Archives - Pilates Fit Perth

Pregnancy Pilates: Why it’s good for you

Are you excited to see the little one? Cant wait to hold that little angel in your arms and play with those tiny little feet? Hold your breath mummies… although it’s all very exciting, your body will go through a lot of changes and that lovely little one will need every room available to grow. Whether you are a first time mum or a veteran in that thing called pregnancy, we all know the other side of the story as well and if not… well flash news: beware of hormonal…

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